Kinesiology Tape – Grid Tape: Sport Tape, Therapeutic Tape
 
 
Modern & Efficient Acupuncture – No Needles Needed! For Sport Professionals, Amateurs & Families - Grid Plaster – Modern Acupuncture for Recreational Athletes
 
Kinesiology Tape – Grid Tape: Sport Tape, Therapeutic Tape Modern & Efficient Acupuncture—No Needles Needed! For Sport Professionals, Amateurs & Families Grid Plaster—Modern Acupuncture for Recreational Athletes This book opens the door to a therapy method that blends centuries‑old knowledge with modern, practical application—and it’s something you can easily use at home or on the go. Grid plasters, sometimes called cross‑tapes, are fine mesh patches made from polyester or polyurethane that gently stimulate acupuncture points without needles. Their non‑elastic structure resists skin movement, creating a lasting, mild impulse that encourages the body’s own healing and pain‑relief processes in muscles, joints, and even internal organs. Here, you’ll learn exactly how and why this technique works, with concise explanations, background insights into Traditional Chinese Medicine (TCM), and step‑by‑step guidance for more than 50 common ailments — from sports injuries to everyday discomforts. With practical illustrations, tips for positioning on over 1,000 acupuncture points, and advice for safe, effective self‑application, this guide is designed for athletes, active families, and anyone seeking a natural way to stay mobile, strong, and pain‑free. It’s an invitation to take your health into your own hands—gently, efficiently, and without unnecessary medical intervention.